Gentle Retreat is offered away from the workspace. We can locate our residential retreats in tranquil, rural locations noted for their natural beauty which are conducive to holistic activities that can enhance wellbeing yet selected by you from our choice of destinations.
Our spaces embrace a sense of tranquility, imbued by the sublime experiences that nature can provide.
Our focus is to deliver a tailored programme that enhances reflection, relaxation and reconnection with ourselves as well as others.
Working from home or away from the work organisation, offers many benefits and freedom. Yet research reinforces that the loss of community and sense of connection to the workplace and their colleagues, can have negative effect team members sense of fulfilment. This malaise can markedly affect morale and performance individually and for the wider organisation. Increasing levels of loneliness and lack of organisational purpose are reported.
Gentle Retreat at the Workspace is designed to bring together colleagues for a short gathering committed to share learning and personal growth through wellbeing solutions which are tailored to your team's needs.
Through guided meditation, positive psychology tools, and zen yoga offerings, our experienced practitioners help participants achieve a heightened state of awareness, relaxation, and may promote learning, insight and valuable sharing of ideas and experiences.